FindCapitol.com | Content At Your Fingertips

Home - Bruise Cure - Home Remedies To Heal A Bruise

Home remedies to heal a bruise

Bruises are typically unavoidable in day-to-day life. So, one is bound to find bruises at one point or another. The severity of the bruise depends on the intensity of the fall or injury. That said, bruises usually heal on their own. However, some may be painful and take a substantial amount of time to go away. Fortunately, at times, it is possible to heal bruises quickly with the help of treatment and home remedies.

Ice therapy
Reducing blood flow around the bruised area is one to heal the bruise quickly. Applying ice around the bruised area can do just that. The ice cools the blood vessels there by reducing the amount of blood that leaks into the surrounding tissue. It prevents the bruise from being very apparent as well as reduces the swelling. When using the ice therapy, ice the bruise for 10 minutes and then wait for 20 minutes before reapplying.

Heat
The bruise forms multiple blood clots around it, these can be release if some heat is provided to the area, as it increases the blood flow. Some blood gets trapped in the bruise after it is formed, the heat enables an outflow for this blood. Along with the trapped blood, the heat also loosens the tense muscles and relieves pain. You can use a heating pad, a hot water bag or a hot water bottle for the heat.

Aloe vera
This plant is known for its properties to reduce pain and inflammation for bruises on the skin. You can get hold of an aloe vera plant, break one of its stems into half. Extract the gel from the opening that is formed and apply it topically on the wound. This is the purest form of aloe vera that you can get your hands on. If you can’t find an aloe vera plant, you can also buy an aloe vera gel.

Pineapple
Bromelain, a mixture of enzymes, is found on a high potency in pineapples. Bromelain is known to reduce the inflammation around a wound as well as the severity of the bruise. Bromelain supplements are available in the market; you can eat them to heal your bruise quickly, you can also eat pineapples, although bromelain supplements will be faster. Bromelain creams are available in the market; you can apply them topically on the wound.

Disclaimer:

The content provided on our blog site traverses numerous categories, offering readers valuable and practical information. Readers can use the editorial team’s research and data to gain more insights into their topics of interest. However, they are requested not to treat the articles as conclusive. The website team cannot be held responsible for differences in data or inaccuracies found across other platforms. Please also note that the site might also miss out on various schemes and offers available that the readers may find more beneficial than the ones we cover.

Benefits of a low-carb diet

Here’s what you must know about age-specific PSA levels

Popular Articles

All You Need To Know About Bleeding Gums

All you need to know about bleeding gums We often do not pay much thought to bleeding gums and shrug it off because they invariably happen when we brush or floss our teeth. We consider it as normal but it should not be ignored. Gum bleeding is a fairly common problem.

Understanding The Stages A Congestive Heart Failure

Congestive heart failure (CHF) is a serious progressive condition affecting the pumping power of the muscles in the heart. It is generally called heart failure, but CHF specifically means the stage when fluid builds up all around the human heart resulting in inefficient pumping. There are a total of four heart chambers.

Deep Vein Thrombosis – Diagnosis And Treatment

Deep Vein Thrombosis – Diagnosis and treatment Deep Vein Thrombosis is a condition where a blood clot occurs in one of the deeper veins in the body; usually in the legs. Deep vein thrombosis leads to symptoms such as swelling, cramps, and leg pain. In a few rare cases, there are no symptoms of deep vein thrombosis.

The Causes And Symptoms Of Carcinoid Neuroendocrine Tumors

The causes and symptoms of carcinoid neuroendocrine tumors The neuroendocrine system can be described as a network of glands producing hormones that are carried into the bloodstream. There are different roles that these hormones play in the human body. The carcinoid neuroendocrine tumor is a very rare tumor that shows up in the cells of the neuroendocrine system.

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.

What Are The Causes And Symptoms Of External Hemorroids

What are the causes and symptoms of external Hemorrhoids? Hemorrhoids, popularly known as ‘Piles,’ are enlarged or swollen blood vessels near the lower part of the rectum or anus. The inflamed veins are caused due to excessive pressure on the veins or extra strain during bowel movements. Hemorrhoids are very common in men as well as women in their middle age.

Home Remedies To Relieve Pain And Discomfort Due To Hemorrhoids

Home remedies to relieve pain and discomfort due to hemorrhoids Hemorrhoids are also known as “piles” as they are swollen or inflamed veins in and around the anus region of the body that cause severe pain, along with distress and bleeding. The swelling is caused due to increased pressure around the area or due to an injury during a bowel movement.