FindCapitol.com | Content At Your Fingertips

Home - Home and Garden - Find The Best Memory Foam Mattress For A Good Night’s Sleep

Find the best memory foam mattress for a good night’s sleep

A good night’s sleep is often neglected. Many people have a misconception that they can compromise on their sleeping pattern to pack in more productive hours. However, the converse is true. If you sleep well, you will be more productive. Lack of sleep may increase the number of your productive hours, but it will adversely affect the quality of your work. Moreover, your health will go on a steady decline.

Inadequate sleep will not only make you age quickly but also cause a lot of chronic problems such as high blood pressure, obesity, depressive, loss of appetite, and low sex drive.

One of the best ways to combat sleep deprivation is to create a good sleeping environment. The first step towards this is picking the right bed and the right mattress. Out of the various types of mattresses available in the market, memory foam mattresses have been known to be quite popular among consumers. These mattresses entered the market in the early 1990s.

Memory foam mattresses offer pain relief, comfort, temperature-control support, motion transfer resistance, and proper body fit. Memory foam mattresses distribute your body weight evenly across the surface and ensure that you have a comfortable sleep. Earlier, only one type of memory foam was available in the market, which was quite expensive. Over the years, the costs have come down and there have been more variations of this type of mattress. Memory foam mattresses are now available in three broad categories, which include the following.

Traditional memory foam mattress
These were the very first memory foam mattresses. These are the best memory foam mattresses to give cradling support, enhance blood circulation, and provide heat absorption.
Gel memory foam mattress
These memory foam mattresses are good at heat dispersion. These mattresses help in reducing the strain on pressure points during sleep. If you suffer from chronic pain, body ache, and sore muscles, gel memory mattresses can alleviate the discomfort.
Open cell memory foam mattress
This type of memory foam mattress prevents the sinking-in feeling that people usually experience with traditional memory foam mattresses. These mattresses are good at temperature regulation.

Apart from the type of foam, you will also need to check the firmness to get the best memory foam mattress for yourself. The firmness that you select should be based on your usual sleeping position. The following are the best mattresses depending on your sleeping position.

Side sleepers
This type of sleepers needs mattresses with soft to medium firmness to alleviate pressure from the shoulders and hips. The layers should be thick enough for the mattress to adjust according to the curves of the body and to keep the spine straight.
Back sleepers
A medium-firm mattress is required for back sleepers to support the spine and the lower back.
Stomach sleepers
To keep the spine well-supported and to the prevent the torso from sinking into the mattress, this type of sleeper need firm to medium firm mattresses.

It may seem like a daunting task to buy the best memory foam mattress with so many different types available in the market. Moreover, you have to take into consideration so many factors to ensure your mattress is comfortable enough to give you a good sleep. To make your work easier, here are some of the popular and best memory foam mattresses preferred by many consumers.

Layla
With a price of approximately $799 for the queen size, this copper-infused memory foam mattress is available in king, California king, full, twin, as well as twin XL. The mattress is soft on one side and firm on the other side, which gives medium soft comfort.
Nectar
Priced at around $825, this memory foam mattress is available in king size with dimensions 76 in x 80 in x 11 in and has medium firmness. Made of gel memory foam, this mattress comes with a lifetime warranty and works with all types of bed frames.
Casper
This is one of the best memory foam mattresses that is suitable for all sleeping positions. Available in various sizes, this mattress is priced between $595 and $1195 approximately. This open cell memory foam mattress has soft to medium firmness.

Disclaimer:

The content provided on our blog site traverses numerous categories, offering readers valuable and practical information. Readers can use the editorial team’s research and data to gain more insights into their topics of interest. However, they are requested not to treat the articles as conclusive. The website team cannot be held responsible for differences in data or inaccuracies found across other platforms. Please also note that the site might also miss out on various schemes and offers available that the readers may find more beneficial than the ones we cover.

Common DIY home pest control solutions

Everything you need to know about the Whirlpool washers

Popular Articles

All You Need To Know About Bleeding Gums

All you need to know about bleeding gums We often do not pay much thought to bleeding gums and shrug it off because they invariably happen when we brush or floss our teeth. We consider it as normal but it should not be ignored. Gum bleeding is a fairly common problem.

Understanding The Stages A Congestive Heart Failure

Congestive heart failure (CHF) is a serious progressive condition affecting the pumping power of the muscles in the heart. It is generally called heart failure, but CHF specifically means the stage when fluid builds up all around the human heart resulting in inefficient pumping. There are a total of four heart chambers.

Deep Vein Thrombosis – Diagnosis And Treatment

Deep Vein Thrombosis – Diagnosis and treatment Deep Vein Thrombosis is a condition where a blood clot occurs in one of the deeper veins in the body; usually in the legs. Deep vein thrombosis leads to symptoms such as swelling, cramps, and leg pain. In a few rare cases, there are no symptoms of deep vein thrombosis.

The Causes And Symptoms Of Carcinoid Neuroendocrine Tumors

The causes and symptoms of carcinoid neuroendocrine tumors The neuroendocrine system can be described as a network of glands producing hormones that are carried into the bloodstream. There are different roles that these hormones play in the human body. The carcinoid neuroendocrine tumor is a very rare tumor that shows up in the cells of the neuroendocrine system.

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.

What Are The Causes And Symptoms Of External Hemorroids

What are the causes and symptoms of external Hemorrhoids? Hemorrhoids, popularly known as ‘Piles,’ are enlarged or swollen blood vessels near the lower part of the rectum or anus. The inflamed veins are caused due to excessive pressure on the veins or extra strain during bowel movements. Hemorrhoids are very common in men as well as women in their middle age.

Home Remedies To Relieve Pain And Discomfort Due To Hemorrhoids

Home remedies to relieve pain and discomfort due to hemorrhoids Hemorrhoids are also known as “piles” as they are swollen or inflamed veins in and around the anus region of the body that cause severe pain, along with distress and bleeding. The swelling is caused due to increased pressure around the area or due to an injury during a bowel movement.