FindCapitol.com | Content At Your Fingertips

Home - Health and Fitness - Common Causes Of Neck Pain

Common Causes of Neck Pain

Our neck is one of the most fragile areas in the body. There is almost no protection or support to the neck from the other parts of the body. There can be various causes of neck pain. Even though the body has a tendency of resolving the issues on its own, it is important to know the reasons behind neck pain and consult a doctor to initiate the best procedure to treat the same.

Since the neck supports the most important parts of the body, namely the spinal cord and the brain, ignoring symptoms of a neck pain for a prolonged time is not an option.

Three of the common causes of neck pain are discussed below:

Muscle Strain
Our body is made up of muscles, bones, and ligaments. When you stretch the body for exercising, dancing, or even reaching out for something heavy, you may experience muscle strain on the neck. The best way to resolve this cause of neck pain is to ensure that you massage the area with a non-prescription ointment available in the market for pain relief. You can also apply a hot water bag to the affected area so that the muscle is relaxed and comes back to its original position.

Incorrect Posture
If you sleep or relax your head in an incorrect posture with your leg toward your left, it may result in pain in the left side of the neck. You can avoid these issues by opting for a memory foam pillow or give proper support to the neck while sleeping. Exercising the neck area can also help you in this regard. If you have long hours of working, opt for ergonomic chairs that give proper support to the back and the neck area so that you do not have to lean for support. You must stretch the neck and move it from side to side to keep the lubricants flowing if you have long hours of a desk job.

Whiplash
It is a condition wherein the neck is frozen because of jerk or trauma to the area. It can be a result of an injury or an accident. In common man’s language, it is also known as a neck sprain. This requires the immediate attention of a doctor. In such circumstances, you may be asked to keep your head in a particular position and may be given a support to keep it straight, until the muscles can naturally relax to come to the original position.

Disclaimer:

The content provided on our blog site traverses numerous categories, offering readers valuable and practical information. Readers can use the editorial team’s research and data to gain more insights into their topics of interest. However, they are requested not to treat the articles as conclusive. The website team cannot be held responsible for differences in data or inaccuracies found across other platforms. Please also note that the site might also miss out on various schemes and offers available that the readers may find more beneficial than the ones we cover.

Benefits of a low-carb diet

Common Causes of Shoulder Blade Pain

Popular Articles

All You Need To Know About Bleeding Gums

All you need to know about bleeding gums We often do not pay much thought to bleeding gums and shrug it off because they invariably happen when we brush or floss our teeth. We consider it as normal but it should not be ignored. Gum bleeding is a fairly common problem.

Understanding The Stages A Congestive Heart Failure

Congestive heart failure (CHF) is a serious progressive condition affecting the pumping power of the muscles in the heart. It is generally called heart failure, but CHF specifically means the stage when fluid builds up all around the human heart resulting in inefficient pumping. There are a total of four heart chambers.

Deep Vein Thrombosis – Diagnosis And Treatment

Deep Vein Thrombosis – Diagnosis and treatment Deep Vein Thrombosis is a condition where a blood clot occurs in one of the deeper veins in the body; usually in the legs. Deep vein thrombosis leads to symptoms such as swelling, cramps, and leg pain. In a few rare cases, there are no symptoms of deep vein thrombosis.

The Causes And Symptoms Of Carcinoid Neuroendocrine Tumors

The causes and symptoms of carcinoid neuroendocrine tumors The neuroendocrine system can be described as a network of glands producing hormones that are carried into the bloodstream. There are different roles that these hormones play in the human body. The carcinoid neuroendocrine tumor is a very rare tumor that shows up in the cells of the neuroendocrine system.

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.

What Are The Causes And Symptoms Of External Hemorroids

What are the causes and symptoms of external Hemorrhoids? Hemorrhoids, popularly known as ‘Piles,’ are enlarged or swollen blood vessels near the lower part of the rectum or anus. The inflamed veins are caused due to excessive pressure on the veins or extra strain during bowel movements. Hemorrhoids are very common in men as well as women in their middle age.

Home Remedies To Relieve Pain And Discomfort Due To Hemorrhoids

Home remedies to relieve pain and discomfort due to hemorrhoids Hemorrhoids are also known as “piles” as they are swollen or inflamed veins in and around the anus region of the body that cause severe pain, along with distress and bleeding. The swelling is caused due to increased pressure around the area or due to an injury during a bowel movement.