FindCapitol.com | Content At Your Fingertips

Home - Food and Drink - 5 Super-easy Veggie Meatball Recipes

5 super-easy veggie meatball recipes

Bored of the regular old meatballs served with spaghetti or sandwich sub? But here’s the bright side, you can twist this recipe by merely replacing the star ingredient that is the ‘meat’ with vegetables. This is not just a healthy option but an exciting one as there are many new ingredients you can include. These will make your meals light as well refreshing. That’s the best part of about food, you can tweak from the conventional methods and make it more interesting as well as appetizing.

There are innumerable ways with which you can get creative with vegetarian meatballs. Here are some vegetables you can use as the main ingredient to cook some amazing vegetarian meatballs or ‘veggie balls.’

Cauliflower
Veggie balls made from cauliflower are immensely flavorful, and you can incorporate other variants in it like bell peppers, mushrooms, or lentils. To make them creamier you can add the classic Italian tomato sauce and give it your own twist by making it spicy or lemony. You can use feta or Parmesan cheese for garnishing.

Quinoa
Quinoa is an amazing inclusion in your diet through veggie balls. It’s is gluten free, high in proteins, fibers and amino acids as well as antioxidants. It is easy and delicious, and you can simply cook it with an incorporation of herbs, cheese, and basic kitchen ingredients or add mushrooms, lentils, or spinach. Quinoa happens to be a versatile ingredient that blends effortlessly with the other food elements.

Lentils
Red or green lentils are another alternative to make meatballs. They’re gluten free, high in iron and proteins. They generally make an amazing combination with a tomato sauce and Parmesan cheese. You can season this recipe according to your liking, it could be spicy or tangy. You can serve it in pastas or in a vegetarian meatball sandwich.

Sun- dried tomatoes and basil
This classic combination of tomato and basil will refresh your taste buds, with its crunchiness on the exterior and tender, savory flavor on the inside. It is uncomplicated and fast to cook, and you will just require a handful of basic ingredients like chickpeas, Parmesan, and some fresh herbs. These flavors will go best with a plate of hot spaghetti.

Eggplant
Meatballs made from eggplants are extremely tasty and healthy. Add olive oil, lemon zest and freshly shredded basil and cheese. You can use the veggie balls as simple, fuss free appetizers or serve them with pasta noodles or rice.

Disclaimer:

The content provided on our blog site traverses numerous categories, offering readers valuable and practical information. Readers can use the editorial team’s research and data to gain more insights into their topics of interest. However, they are requested not to treat the articles as conclusive. The website team cannot be held responsible for differences in data or inaccuracies found across other platforms. Please also note that the site might also miss out on various schemes and offers available that the readers may find more beneficial than the ones we cover.

4 easy-to-make canning recipes for beginners

Easy slow cooked recipes that you must try

Popular Articles

All You Need To Know About Bleeding Gums

All you need to know about bleeding gums We often do not pay much thought to bleeding gums and shrug it off because they invariably happen when we brush or floss our teeth. We consider it as normal but it should not be ignored. Gum bleeding is a fairly common problem.

Understanding The Stages A Congestive Heart Failure

Congestive heart failure (CHF) is a serious progressive condition affecting the pumping power of the muscles in the heart. It is generally called heart failure, but CHF specifically means the stage when fluid builds up all around the human heart resulting in inefficient pumping. There are a total of four heart chambers.

Deep Vein Thrombosis – Diagnosis And Treatment

Deep Vein Thrombosis – Diagnosis and treatment Deep Vein Thrombosis is a condition where a blood clot occurs in one of the deeper veins in the body; usually in the legs. Deep vein thrombosis leads to symptoms such as swelling, cramps, and leg pain. In a few rare cases, there are no symptoms of deep vein thrombosis.

The Causes And Symptoms Of Carcinoid Neuroendocrine Tumors

The causes and symptoms of carcinoid neuroendocrine tumors The neuroendocrine system can be described as a network of glands producing hormones that are carried into the bloodstream. There are different roles that these hormones play in the human body. The carcinoid neuroendocrine tumor is a very rare tumor that shows up in the cells of the neuroendocrine system.

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.

What Are The Causes And Symptoms Of External Hemorroids

What are the causes and symptoms of external Hemorrhoids? Hemorrhoids, popularly known as ‘Piles,’ are enlarged or swollen blood vessels near the lower part of the rectum or anus. The inflamed veins are caused due to excessive pressure on the veins or extra strain during bowel movements. Hemorrhoids are very common in men as well as women in their middle age.

Home Remedies To Relieve Pain And Discomfort Due To Hemorrhoids

Home remedies to relieve pain and discomfort due to hemorrhoids Hemorrhoids are also known as “piles” as they are swollen or inflamed veins in and around the anus region of the body that cause severe pain, along with distress and bleeding. The swelling is caused due to increased pressure around the area or due to an injury during a bowel movement.